What is the biggest animal?
Blue whale
Name a coping skill that starts with an M.
Meditation
I have keys but no locks. What am I?
piano
What is the most popular pizza topping in the US?
pepperoni
What are two symptoms of depression?
loss of interest
depressed mood
not sleeping or sleeping too much
change in appetite
etc.
What bird can talk?
parrots
What coping skills involves being around others?
social support
I am full of holes but I can hold water. What am I?
sponge
What is the most popular ice cream flavor in the US?
vanilla
What mental health disorder is associated with feelings of fear which can be a normal reaction to stress?
Anxiety
What birds cannot fly?
penguin
steamer duck
ostrich
Name a coping skill you can do by yourself.
read
journal
color
walk
listen to music
etc.
How many months have 28 days?
All of them
What is the most popular drink in the south?
sweet tea
What mental health disorder is associated with mood swings (depression and manic episodes)?
bipolar
What is the smallest dog?
chihuahua
walk
deep breathe
call a friend
go to the gym
etc.
What has a head and tail but no body?
a coin
What is the most popular meats to eat on holidays in the US?
Ham and turkey
What mental health disorder involves fear and anxiety in public crowds?
social anxiety
What sea creature is known for its ability to regrow its arms?
starfish
Name a new coping skill you can try.
Can be anything!
What has a thumb and four fingers, but is not a hand?
A glove
Where do people want to eat after church but cant?
chick fli a
What does having a hallucination mean?
seeing or hearing things that other people don't see or hear