How long is IOP at New Hope counseling and recovery
6 months
What is the first step avoiding a relapse
Knowing your triggers
What is the first stage of stages of change
Precontemplation
What is a relapse justification
The addicted mind justifying a relapse
What is the hardest things for most addicts to say when offered something
NO
Is just coming to IOP enough to get you sober
What is are at least two techniques you can use to stop the thoughts of using
Lightswitch, breathing, calling someone, setting up a counseling meeting, going to NA meeting
On the stages of change what is the hardest stage for those in substance abuse\recovery to move into
Action stage
Who is the best person to call when getting triggered\craving
A Lisa Sturdivant
B.John Cena
C. Sponsor
D.The governor of KY
C. Sponsor
Which of the following is an important factor in having a successful recovery?
A. Be smart not strong
B. Going to NA|AA meetings
C.Getting a sponsor
D. All of the above
D
Classes and drug screens
What is the relapse cycle
Thoughts-->Craving-->Use
What is the last stage(sixth stage) of the stages of change cycle
Transcendence stage
What is the best thing to do when someone who knocks on your door trying to sell\get some drugs
Close the door and do not open it again for them
When planning something what does the SMART acronym stand for?
Specific
Measurable
Attainable
Relevant
Timely
36 class and at least 4 clean drug screens
What is the most common reason why those in recovery relapse
BOREDOM
What stage is where a person in recovery mainly maintains their sobriety and avoid relapse
Maintenance stage
What is the 1# reason for most overdoses
When an addict relapses they return to the same amount of drugs they did before
What does HALT stand for?
A. Hungry, anxious, lame, tired
B. Hungry, Angery, lovely, tired
C. Hungry, angery, Lonely, Tired
D Horn-dog. Angery, Lonely, tired
C. Hungry, angry, lonely, tired
What is the requirement for fully complete IOP
36 classes
clean drug screens
24 NA\AA meetings
Coming to counseling meetings
What is the number one thing all addicts need to have a healthy and smooth recovery
A schedule
What stage does most addicts\recovery people fail in their recovery
Contemplation stage
What is the formula for trust?
Consistency + Time= Trust
The addicted side of your brain is going to tell you "You are okay you can be around it again and not relapse" What should you do in this situation?
Realize that it is the addicted side of your brain speaking and remember to stay smart not strong