Mental Health
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??
When a person states their needs and wants clearly, appropriately, and respectfully
Assertive
People make me, save me, change me, and raise me. What am I?
Money
What Element has the Symbol Li?
Lithium
What does NCLEX stand for?
National Council Licensure Examination
Expressing good things from your day is a coping strategy known as ______
Gratitude
When someone speaks in a loud & demanding voice, interrupts frequently, and criticizes, blames, or attacks others.
Aggressive
What can you keep but cannot share and once you share it, you can’t keep it anymore
a secret
What is the area of a rectangle with a length of 24 cm and a width of 8cm?
192 cm2
Where was Florence Nightingale born, and what year?
Florence, Italy in 1820.
This technique involves writing down thoughts, feelings, and experiences to process emotions and gain insight.
Journaling
Your friend is failing Math and there is a very important test coming up. Your friend asks to cheat off of you and you agree even though you are uncomfortable doing so. What communication style is this?
Passive
What can fill a room but take up no space?
light or air
What is the longest river in the United States?
Missouri River
When a bowler makes three strikes in a row, it is called this.
Turkey
Doing this for 8 hours daily can energize you and help boost your mood.
Sleep
You find out a friend from school did not invite you to their birthday party so you confront them demanding to know why you weren't invited. You yell that they are no longer your friend.
Aggressive
Mary has four daughters, and each daughter has a brother. How many children does Mary have?
Five - each daughter has the same brother
What is the strongest bone in the human body?
Femur
Which athlete has won the most Olympic medals?
Michael Phelps (28)
Being in the present, being aware of our thoughts and feelings in the moment
Midfulness
True or false: Being a passive communicator too often can lead to lower confidence and self-esteem.
True
What has cities, but no houses; mountains, but no trees; and water, but no fish?
A map.
The interior angles of a triangle always sum to what degree?
180 degrees
What is the least common blood type among Americans?
AB Negative