Nutrition
What yellow fruit is a great source for potassium?
what is a banana
How many hours of sleep should teenagers get per night?
What is 8-10 hours
What should you do before exercising to prevent injury?
What is stretching
Which fruit has the highest water concentration?
What is watermelon
In the Story of Snow White, how many dwarfs are there?
What is seven
What vitamin comes from the sun?
What is Vitamin D
What is the average time it takes to fall asleep?
What is 15-20 minutes
Exercise helps improve what fat burning function in the body?
What is metabolism
High body temperature, headaches, rapid heart rate, excessive sweating, and dizziness are symptoms of what heat related illness?
What is heat stroke
What is the largest mammal in the world?
What is A blue Whale
Vitamin that helps maintain/have strong bones and teeth
What is Calcium
What is the ideal length for a nap?
What is 20 minutes
What is the recommended amount of exercise for teens per day?
What is 60 minutes
What percentage of the body is water?
What is 60%
What is the most common mental health disorder in adolescence?
What is Anxiety Disorders
What is it called when the body is lacking one or more of essential vitamins?
What is Vitamin deficiency
This occurs when an individual fails to get the amount of sleep that they need
What is sleep deprivation
How much protein should you consume before exercising?
What is 20-30 grams of protein
How much water should teenagers drink per day?
What is 6-8 cups of water
How long did it take God to create the world?
What is 6 days(he rested on the seventh day)
What are carbohydrates?
what is sugar molecules
What is the world Record for longest time without sleep?
what is just over 11 days
What is the best type of exercise for cardiovascular health?
What is Aerobic exercise(running, cycling, swimming, jumping rope)
What drinks dehydrate the body the most?
What is Caffeinated drinks
Which greenhouse gases is the biggest contributor to global warming?
What is Carbon Dioxide?