Nutrition
Sleep
Exercise
Hydration
Social, intellectual, Emotional,Spiritual & Environmental Well-being
100

What foods give you protein?

What is Meat, Quinoa, any Dairy products.

100

How much sleep should an average person get?

What is 8-10 hours

100

Is it true or false that music improves work out performance?

What is True!(by 15%)

100

How much water should you drink a day?

What is 2.7-3.7 liters

100

What city was Jesus born in?

What is Bethlehem

200

What do you call a medical condition that you get from eating a food that is contaminated with bacteria?

What is food poisoning

200

WHat animal sleeps less then any other animal?

What is Elephant

200

How much should teenagers workout at LEAST?

What is at least 60 mins

200

What is the medical condition where there is too much water in your body that will affect your cells?

What is Water intoxication

200

What region did Jesus spend most of his life in?

What is Galilee

300

What vitamins give you energy?

What is Vitamin C, Vitamin D, Vitamin B12

300

How long does an average person take to fall asleep?

What is 10-20 mins

300

How many calories do you burn in a mile run?

What is 100 calories

300

What is the medical condition that will give you tiredness, headaches, and dizziness.

What is Headache

300

What is the biggest mental health disorder in teeagers?

What is Anxiety

400

Name 3 foods that vegans tend to avoid?

What is beef, chicken, pork, fish, eggs and dairy foods- milk, cheese and yogurt

400

How many dreams does an average person dream?

What is six dreams

400

What is the largest joint in your body?

What is Knee

400

How much of their water do people typically get from food?

What is 20%

400

What gas is making the earth worse?

What is Carbon dioxide

500

What do you call a medical condition in which your immune system reacts abnormally to a food?

What is Food allergy
500

How long has someone gone without sleep?

What is 11 hours and 25 mins

500

What was the fastest someone has ever ran?

What is 27.33 mph

500

Exercise in hot, humid conditions can make you dehydrated in how many hours/minutes?

What is 30 mins

500

How many moons can fit into the sun?

What is 64.3 moons

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