Sleep
How many hours of sleep should teens be getting each night?
What is 8-10?
What percentage of the earth is water?
What is 71%?
How much exercise should you get per day?
what is 30 minutes - 1 hour?
What does nutrition provide for you body?
What is energy?
What part of the wellness wheel helps us train our brains?
What is intellectual health?
How long can humans go without sleeping?
What is 11 days?
How long can humans go without water?
What is 3 days?
What does exercising do for you?
What is improve muscle strength?
How long can humans go without eating?
What is 3 weeks?
Why is emotional health important?
What is more in control of thoughts and actions?
What can lack of sleep cause?
What is hypercholesterolaemia, diabetes and hypertension?
Besides drinking it, where can you get water?
What is fruits and vegetables?
What does exercise give you emotionally?
What are endorphins?
What Benefits can you get from eating protein foods?
What is improved bone heath and metabolism?
What is a prayer of petition?
What is a prayer asking for something?
What can good sleep do for you?
What is improve brain performance, mood and health?
What beverage can actually dehydrate you?
What is alcohol?
How does exercise improve your sleep?
What is raises your core and body temperature?
What is the main benefit you get from dairy?
What is Calcium?
What can social health improve?
What is teamwork and social skills?
What percentage of water is in your daily food intake?
What is 20%?
How much water does a person need to drink daily?
What is 64 ounces?
How does exercise improve memory?
What is increasing molecular targets?
What is the most important of the 5 food groups?
What are grains?
What is the main goal of environmental health?
What is making the earth greener?