Jenna stays up late and always feels tired when she gets to school each day. What could her New Year's resolution be?
I will...
Mary's New Year's resolution is to get to work on time everyday. What are three steps she can take to make sure she follows through with this goal?
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Tell us something fun you did over winter break!
"I will not drink wine for 90 days straight."
Is this a positive or negative resolution?
Negative. It is resolving to NOT do something.
I will not eat sweets or junk food and will exercise.
I will be healthier this year.
Would applying to a new job fall under the category of Health, School, Work or Personal/at Home?
Work
Henry's resolution is to eat healthier this year. What are three steps he can take to make sure he follows through with this goal?
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Describe a resolution without saying the exact words in 15 seconds or less. Ask Allie for the resolution.
I.E. This is something that you choose to do when you want to eat more fruits and vegetables and exercise more often. (I will be healthier in 2021)
"My room is always messy, I should be more clean this year."
Is this a positive or negative resolution?
Positive.
I will be more attentive to my friends and family when we are together.
I will not be glued to my phone or distracted during my time with friends and family.
What is a resolution you can make that revolves around being healthier? Think about food groups, exercise, etc...
Example:
I will limit my soda intake to two times per week.
I will walk/run/ride my bike 4 times per week.
Etc.
Joey's resolution is to be healthier in all areas of his life. What are three steps he can take to make sure he follows through with this goal?
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Describe a resolution without saying the exact words in 15 seconds or less. Ask Allie for the resolution.
I will limit my recreational screen time to 1 hour a day.
Is this a positive or negative resolution?
Negative, you are removing something from your life.
I will not be on my phone or computer all the time.
I will spend more time reading, drawing, and being outside.
Would reading for 15 minutes every day fall under the resolution category of Health, School, or Personal/at Home?
Personal/at home
OR
Health
Kristin wants to save more money this year. What are three steps she can take to make sure she follows through with this goal?
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Play a round of Simon Says
I want to be more professional this year, I will get to work on time every day.
Is this a positive or negative resolution?
Positive
I will not be negative and hang on to the past.
I will be optimistic and forward thinking.
Define what a resolution is...
A firm decision to do or not to do something
Angela's resolution is to be more connected to the world around her, with less technology. What are three steps she can take to make sure she follows through with this goal?
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Describe your favorite gift from Christmas or Three Wise Men.
This year I will not gossip or be judgemental.
Is this a positive or negative resolution?
Positive.
I will not take for granted the good things in life.
I will appreciate every small thing I have.