Setting a Goal
Health & Wellness
Personal Growth
Practical Living
Fun & Recreation
100

This is the name of a goal for the next year

What is New Year's Resolutions?

100

This resolution means drinking more of this clear liquid.

What is water?

100

Read one of these each month.

What is a book?

100

This resolution means keeping track of these small coins.

What is change/money?

100

This resolution involves trying a new activity to bring joy such as knitting, puzzles, etc.

What is a hobby?

200

This is the number of goals we should have.

What is at least one?

200

This resolution involves moving around, stretching, walking, leg lifts, etc. 

What is exercise/physical therapy?

200

Learn a new one, like Spanish or French.

What is a language?  

200

Make one of these lists daily.

What is a to-do list?

200

This resolution means singing one of these in a group.  

What is a song

300

This is a type of goal people have?

What is getting healthier, learning something new, managing money better, get a hobby, etc.?

300

This resolution involves eating more of these colorful foods

What are fruits and vegetables?

300

Practice this skill on an instrument.

What is playing music?

300

This resolution involves organizing these personal items in your room.

What are belongings?  

300

This resolution involves not watching the device used to watch movies or shows.

What is TV?  

400

This is when you tell someone your resolutions so they can support you. 

What is accountability?

400

This resolution means taking these on time as prescribed.

What is medication?

400

Reflect daily in this.

What is a journal/Diary?  

400

This resolution involves saving these for special occasions.  

What are treats or snacks?

400

This resolution means playing the game where you have to follow the numbers and get 5 in a row.

What is bingo?  

500

This is what a goal should always be.

What is Attainable/Reachable/Achievable?

500

This resolution means joining this group activity to keep moving to music.

What is chair aerobics/dance class?

500

Come to these gatherings every month.

What is a education/lecture?

500

This resolution involves sharing one of these with a neighbor to make them happy. 

What is a smile?

500

This resolution means joining one of these outings with staff.  

What is a field trip?

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