Kid Science
What is one reason a baby might cry besides hunger?
Tired, uncomfortable, overstimulated, needs connection
What is one common symptom of anxiety?
Racing thoughts, worry, fast heartbeat, trembling,
What is one early warning sign of relapse (before using)?
Isolation, negative thinking, skipping support, emotional buildup
What matters more to a child: perfection or consistency?
Consistency
What helps a child calm down faster?
A calm adult (co-regulation).
Are kids’ emotions bigger or smaller than adults’?
Name one healthy coping skill
Deep breathing, walking, journaling, talking to a friend, etc.
People, places, and things that increase cravings are called _____.
Triggers
What is one long-term impact of harsh or inconsistent parenting?
Difficulty with trust, behavior, or emotional regulation
Why might a school-age child lie?
Fear of getting in trouble, wanting approval, or avoiding consequences
Around what age do toddlers start saying “no” more often?
Around 1.5–3 years old
Why do kids struggle with impulse control?
Their brains are still developing
Name one thing you can do instead of using when stressed.
Exercise, journaling, calling support, deep breathing, etc.
Why is it important to follow through with consequences?
Builds trust, consistency, and understanding of limits
Why do kids need routines even if they complain about them?
Routines create safety and predictability
Do children’s brains grow faster in early childhood or teenage years?
Early Childhood
What is one long-term effect of consistent nurturing caregiving?
Better emotional regulation and relationships
What is one thing you would do within the first hour if you felt at high risk for relapse?
Call support, attend a meeting, leave the situation, use coping skills, etc.
What is one way to repair after yelling at your child?
Take responsibility, apologize, reconnect,
What is one reason siblings fight?
Competition for attention, unmet needs, or lack of skills
Why is connection more effective than control for behavior change?
Kids cooperate more when they feel safe and understood
Why does yelling often make behavior worse instead of better?
It activates the child’s stress response
What are two warning signs that someone may be struggling in their recovery?
Isolation, missing meetings, dishonesty, mood changes, avoiding support,
What is something children learn when a parent repairs after mistakes?
Accountability and healthy relationships
How should expectations differ between a 3-year-old and a 10-year-old?
Younger kids need more guidance and support; older kids can handle more responsibility