Your Team
This person helps you explore leisure activities, work and educational opportunities, coping tools, and more!
Who is a Rehab Services clinician (OT, MT, RT)?
Communication with ________ can help you maintain stability in the community.
What is: treatment team, therapist, family, friends, CMH, doctor?
This coping skill involves taking slow, deep breaths while you count.
What is: paced/boxed breathing?
NGRI stands for _______________
What is not guilty by reason of insanity?
This disorder involves low mood, hopelessness, low energy, difficulty concentrating, and isolation.
What is Depression?
This person can help you find and/or access resources in the community.
What is a case manager?
_________ and __________ are two ways to make sure you don't run out of your meds.
What are: pill packers, alarms, calendar/email/text reminders, prescription delivery services?
Inner monologue that makes you feel good about yourself
What is positive self-talk?
True or false - someone who adjudicated NGRI committed a crime.
What is false?
True or false: when someone has a mental health diagnosis and substance use disorder, it's important to treat both at the same time.
What is true?
This person can help you process emotions, learn and develop coping skills, and deal with daily stressors.
What is a therapist?
This type of person can help you when you're in crisis or at risk of relapse.
Who is: your sponsor, supports, therapist, doctor?
This relaxation technique involves tensing and flexing your muscles, one muscle group at a time.
What is Progressive Muscle Relaxation?
NGRI oversight can last for ________ once you're in the community?
What is 5 years?
Name 3 reason reasons people use substances.
What are: self-medicate, elicit emotions, hide from stress/trauma/emotions, escape, want to fit it/belong?
Your team works with this group of people to make sure you're doing well while you're in the community.
What is the NGRI Committee?
This resource has a hotline and a warmline
What is the Suicide Hotline/988?
Name 5 healthy coping skills.
What are: playing sports, walking, music, reading, meditating, praying, socializing with friends/family, playing a game, watching tv, breathing exercises, etc?
True or false: if you're on a 1-year hospitalization order, you can't leave the CFP for a year.
What is false?
Roughly _____ million Americans have a co-occurring mental health and substance use disorder.
What is 21?
The most important person on your treatment team.
Who is me?
A place where CMH consumers can go to socialize, get information about opportunities for work, and attend events.
What is a clubhouse?
The two types of supports are ___________ and __________.
What are natural/social and professional?
Statistically _____% of defendants who plead NGRI are adjudicated NGRI
What is 25%?
This disorder is characterized by strongly held beliefs, extreme worries, hearing, seeing, smelling, or feeling things others can't, and mood shifts.
What is Schizoaffective Disorder?