Something you can do to relax or feel more calm
deep breathing, meditation, listen to music, take a break
Neighborhood Presidio Middle School is in
The Richmond District
Mindful breathing is just the same as automatic breathing that we do all the time
False
Biggest park in SF
Golden Gate Park
Name of the high school the characters attend
East High
Someone you can talk to if things feel hard, or you need help
Mom, Dad, Grandma, a friend, a teacher
The day school starts this year
August 16th
It's always okay to talk to a trusted adult if you need help, even if it is awkward or embarrassing.
True
Name of the bridge connecting SF to Oakland
Bay Bridge
Food that Gina brought to Ashlyn's party
Cupcakes
The type of breathing you do intentionally, on purpose, to tell your body it's okay to relax, and you are safe.
mindful breathing (will accept deep breathing, box breathing, breathing with a longer exhale)
The color of the PE shorts
black
I have people who care deeply about me
True
Name one museum in SF
De Young, Museum of Modern Art (moma), Legion of Honor, Asian Art Museum, Exploratorium, Academy of Sciences, Walt Disney Family Museum, Museum of the African Diaspora, Cable Car Museum, Randall Museum, Yerba Buena Center for the Arts...
Ricky's best friend
Big Red
What happens when you "flip your lid"
You go into "fight, flight or freeze" mode, you can't reason, it's hard to make decisions or "talk it out", your body is stressed
Street that Presidio's address is on
30th Ave
San Francisco has 13 branch libraries, in addition to the Main Library
false, it has 27.
What does "SoMa" stand for?
South of Market st.
Musical that the theatre students of East High perform for their spring musical in Season 2
Beauty and the Beast
A feeling that means you don't care (starts with an "A")
apathetic
What year was Presidio founded? 1930, 1940, or 1950?
1930
Now that I've tried therapy once, I can never do it again.
False. You can do therapy again, only if you want to, for a number of reasons with any therapist you feel comfortable with! Examples-- to help with a change or transition, to explore what you want to do after high school, to help with anxiety or worries, to get support with other feelings.
Maggie's favorite Korean restaurant in SF
Manna
EJ Finds out that Miss Jenn didn't cast him as Troy because...
He didn't show enough emotion