SuperSmash Bros
Thinking Errors
Minecraft Dungeons
Calming Ideas
Super Mario Bros
100

Why is Kirby special?

He is the only character to escape Galeem

100

When we only think about the bad things and forget anything good.

Ignoring the Good

100

What is the power of the Wolf Armor?

Whenever you drink health potions it heals all players close to the player with the Wolf Armor.

100

Why is it important to have a bunch of different calming strategies?

So if one doesn't work you can try others. Different things work in different situations!

100

The only character that cannot be hurt by enemies.

Nabbit

200

Who is the only character to have boxing gloves?

Little Mac

200

"Nobody likes me" could be an example of what thinking error(s)?

Ignoring the Good

Blowing Things Up 

Mind Reading 

Feelings As Facts

200

What is the Totem of Regeneration do?

Exactly what is sounds like.  It regenerates you if you are within its circle.

200

Give 3 examples of calming ideas you can use?

Breathing

Mindfulness/Meditation

Thought Changing (identifying and changing thinking errors)

Fidgets or calming tools 

Going for a walk 

(Etc.)

200

What was Mario's original name?

Jump Man

300

What are the names of the huge enemies in Adventure Mode?

Galeem and Darkhon

300

Name 3 "should" statements you sometimes have.

I "should" get an A in this class.

I "should" be able to do this by myself.

I "should" not have any problems with this assignment.

(etc.)


300

What people did the Arch-Illager employ?

Pillagers, Vindicators and pretty much every hostile mob in the game!

300

How do you know when you need to use a calming idea?

You feel yourself losing control, your heart races, your breathing is fast, you feel hot, you are having a lot of emotions, you have a hard time thinking, etc.

300

What is Mario's job?

Plumber

400

The Demon King.

Ganondorf

400

Give an example of Negative Labeling.

I am a bad kid so always misbehave.

I stink at games so I will never win. 

(Having a negative belief about yourself and
thinking it applies to everything you do.)

400

What is the name of the species that shoots bows?

Skeletons (Pillagers shoot from CROSSbows)

400
Closing your eyes and focusing on your breathing is an example of what calming technique?

Mindfulness or Meditation

400

What is Bowser's species?  What is his nickname?

Koopa 

King Koopa

500

Who is the only character not captured by Galeem?

Kirby

500

What happens when we use/think thinking errors?

We get anxious about things that may not be/are not true.  It makes us worry.  It makes us less calm/happy and enjoy things less.

500

The main enemy in Minecraft Dungeons

The Arch-Illager

500

What is the difference between "distraction" and "coping"?

A distraction is a temporary way to move our mind to something else.  Coping is a way to feel better about something. (Both can be useful!)

500

What is the name of the main enemy and why does he keep attacking Peach's castle?

Bowser.  He wants to marry Peach.

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