Physical Health
Finally, physical health means being free of disease and ________.
What is sickness?
_______ health is expressing your emotions in a positive, nondestructive way.
What is emotional?
Social health does not mean being the most _______ person in school.
What is popular?
Your _______ health can be strongly influenced by your emotional health.
What is mental?
__________ Health is maintaining harmonious relationships with other living things and having spiritual direction and purpose.
What is Spiritual?
Physical health refers to the way your body _______.
What is functions?
Everyone experiences unpleasant feelings at one time or another. ________ healthy people can cope with unpleasant emotions and not get overwhelmed by them.
What is emotionally?
A person who is popular can be socially _________.
What is unhealthy?
Mental health is the ability to recognize reality and ______ with the demands of a daily life.
What is cope?
Spiritual health means different things to different people. For some people, spiritual health is defined by the practice of _______.
What is religion?
Physical health includes eating right, getting regular exercise and being at your recommended body _______.
What is weight?
For example, when you feel down, you know you can go to your best friend or _______ for support. Are you aware of how you feel and to whom you can go for support?
What is family?
_______ health is the quality of your relationships with friends, family, teachers and others you are in contact with.
What is social?
Sometimes people who have gone through intensely troubling times develop mental _______.
What are ilnesses?
For others, it is understanding their ______ in life.
What is purpose?
Physical health is also about avoiding drugs and _______.
What is alcohol?
Emotional health has to do with understanding your (another word for emotions) ________.
What is feelings?
A fear of something such as being afraid of heights, is classified as what type of mental illness _______.
What is a phobia?
Spiritual Health also includes living according to one's ethics, morals and values. A ______ is a strong belief or ideal.
What is value?
We can remember the six components of health by the acronym PEEMSS.
What is physical, environmental, emotional, mental, social and spiritual?
True or false. Emotions can be controlled.
What is true?
A socially healthy person also stays clear of those who do not treat him or her with respect and _________. For example, Abel gets together with his friends each week. However, he avoids his neighbor who _______ him. He is also learning to better work out disagreements with his parents.
What is tolerance and bullies?
A phobia is an irrational and excessive fear of something, such as a fear of heights. But mental health is about more than not having mental illness. Mental health is also having high ____-_____. Having high _______-______ is feeling comfortable and happy about yourself. For example, Iris is now trying out for the drama club. She had been hesitant to try out because none of her friends liked acting, but she decided to try it out anyway.
What is self-esteem?
Being ________ healthy may mean you live in harmony with your environment. It may also mean that you are at peace with yourself and those around you. For example, Iris says she feels most valuable and united when she helps at her city's homeless _______.
What is spiritualy and shelter.