National Lifeguard
Public Relations
Lifeguard & Law
Inservice and Training
Pool Operations
100
The year NLS was founded
What is 1964
100
Public Relations
What is the majority of time spent as a lifeguard on duty dealing with.
100
Need before treatment can begin.
What is consent
100
Pre-season facility training should include this for all guards
What is Facility Orientation
100
0.8-1.5 ppm
What is most comfortable chlorine level
200
Pool, Waterfront, Surf, Waterpark
What is the four options of NLS.
200
Whistle, signals, voice
What is the three forms of communication in a lifeguarding environment.
200
Three things needed to protect yourself under the good Samaritan act.
What is 1) Introduce & Obtain Consent 2) Perform treatment to the level of your training 3) Do no flee the scene
200
Principle used to determine exercise requirements/ fitness goals.
What is FITT Frequency, Intensity, Type, Time
200
7.2-7.8
What is the most effective PH level
300
Every two years
What is how often National Lifeguard needs to be rectified.
300
For public relations scenarios this must be shown by a lifeguard.
What is politeness and professionalism
300

This requires that every school board in Ontario establish and maintain an anaphylaxis policy to help students with serious allergies.

What is Sabrina's law?

300

Swim

What is the easiest way to stay fit for lifeguards lol?

300

90-120

What is Alkalinity?

400

What is a birds eye view?

What is the guard Chair?

400
Talker, Complainers, Language Barriers
What are types of public relations scenarios?
400

Ensuring Asthma Friendly Schools), 2015

What is Ryan's Law?

400
Most effective form of preparation for real lifeguard emergencies. (I may be slightly bias)
What is Lifeguard Competition
400
Vacuum
What is a method to clean the pool
500
Lifesaving society, Red Cross, YMCA Canada, Recreation Ontario
What is the founding partners of NLS.
500

Facial Expressions, pointing, attitude, eye rolling etc.

What is body Language?

500
The responsibility you have as a lifeguard to the patrons.
What is Duty of Care
500
Five areas of emphasis in training sessions for lifeguards.
What is Facility emergency procedures Lifeguard Drills and procedures Rescues and SFA Communication & Teamwork Fitness
500
If this type of accident occurs on the deck the pool must be emptied and cleaned.
What is broken glass
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