Scapula
Terms
Movement
Study Skills
Mature
100
Name one other name for the scapula. Common names (such as a non-massage person would use) are acceptable.
Wing bone
Shoulder bone
Shoulder blade
Blade bone
100
When we talk about the action of a muscle, we consider the primary action to be when the _____________________ of the muscle moves towards the _______________.
The primary action of a muscle occurs when the insertion moves towards the origin.
The opposite of this is a muscle's "reverse action"
100
This means "the ability to move."
Mobility
100
True or False: It is the STUDENT'S responsibility to prepare for each class.
TRUE
100
This personal attribute / characteristic / quality refers to how a person acts when no one is looking, whether or not they are consistent with their words and actions, if they have a code of ethics that they follow.
Integrity
200
Name the scapular attachment for levator scapula
The superior angle of the scapula
200
"Costal" refers to which part of the body?
Ribs
200
What is another way to say "adduction of the scapula"?
Scapular retraction
200
What percentage of a class will you remember if you only listen to the lecture?
5% of the content you HEAR without other engagement is retained.
200
This key skill refers to the ability to manage uncomfortable, unpleasant, and even aggressive situations with a level head.
Confict-management
300
Name the scapular attachment for the lower trapezius
The lower trapezius attaches on the tubercle of the spine of the scapula
300
"Omo" refers to what part of the body?
The shoulder
300
Wrist AB-duction is also called _____________
Radial deviation is another name for abduction of the wrist.
300
What has been proven to be the best way to study to take tests and exams?
Taking practice tests and exams
300
What is the difference between "The Golden Rule" and "The Platinum Rule" when it comes to how we treat others?
Golden Rule = do unto others as you would have them do unto you
Platinum Rule = do unto others as they would prefer to have it be done
400
Name the attachment site of the long head of the triceps
The infraglenoid tubercle on the lateral / axial of the scapula
400
What is the term we have learned that means "wrist"?
Carpi
400
Name two of the four actions of the elbow joint
Elbow Flexion
Elbow Extension
Supination of the forearm
Pronation of the forearm
400
What are the three stages of memory formation?
The first stage of memory formation is ENCODING.
We first receive information, process it, connect it and combine it with other information, and then eventually encode it well enough to be able to store it.
This is the FIRST step to being able to know the material well enough to retain it and eventually retrieve it.
400
This skill means that you are able to manage your priorities, schedule things that are important, keep up with your to-do list, show up on time, etc.
Time management
500
Is the scapula part of the axial skeleton, or the appendicular skeleton?
500
This is a type of muscle contraction that does not occur in joint movement.
Isometric
500
How does a muscle contraction create movement in the body?
1) A muscle contracts
2) A tendon is pulled
3) A bone pivots around a joint
4) A body part moves
500
How many different, spaced, impressions of a new fact, word, or idea do you need to learn it?
If it is brand new and you have NO connection, 7 or more attempts.
If you can connect the knowledge to existing information, concepts, and memories, you may need less.
If you are able to use multiple senses to interact and engage with the information, this can also require less repetition.
500
What is "self-directed learning" and how does it apply to adult education?
Adults feel the need to take responsibility for their lives and decisions and this is why it’s important for them to have control over their learning.
Adult education provides instructor interaction, direction to resources, and the initiative and engagement of the adult learner. Additional support can be requested as needed.