Physical Health
What is physical health?
Physical health is proper health of the body, absence of disease, ect.
What is mental health?
Mental health is a person’s condition with regard to their psychological and emotional well-being.
What is emotional health?
The ability to manage, understand, and express emotions effectively.
What is bullying?
When someone intentionally hurts another person repeatedly with malicious intent.
What is conflict?
A disagreement between people, it can be small or serious.
What are some steps you can take to insure good physical health?
Eating healthy, working out, and staying active throughout the day.
What can caused decline in mental health?
Being bullied, not eating, not sleeping enough, public embarassment, ect.
What are the roles in a bullying senerio.
The victim, the bully, the bystander, and the upstander.
What are some healthy practices to do before school?
Eat breakfast, get enough sleep, yoga, ect.
What are some healthy things you can consume?
Vegetables, fruits, water, wheat, ect.
What are some steps you can take to improve mental health?
therapy, hanging out with friends or family, doing things you enjoy (like playing video games, or sports).
What is hazing?
When a group of people make others do dangerous/ risky things in order to belong.
What are the steps of getting clean after using the restroom?
Wash your hands with soap and let them air dry.
What are the four types of bullying?
Physical, verbal, social, and cyber.
What are ways to deal with grief in a healthy way?
Get enough sleep, be physically active, talk to someone, eat healthy, keep a routine, take it one day at a time, share memories, find creative ways to express your feelings, ect.
What sport is the best to lose weight? (five answers)
running, swimming, cycling, basketball, and soccer.
How does bullying spread to more people?
Online, at school, rumors, ect.
What are the ways to resolve a conflict?
Avoid the conflict, defuse the conflict, negotiate the conflict, and get help with the conflict.