What are the five HR zones?
gray, blue, green, orange, red
The happiest place on earth
What is Disneyland
Define an intro.
Someone who lives/works in the area and has never taken a class before
This color was named after this fruit, not the other way around
Orange.
Who is the original founder of the OTF concept?
Ellen Latham
MORE LIFE
What is OTF
What are the 3 main memberships we sell?
What is Basic, Elite & Premier
This body part remains the same size from birth.
Eyeballs
What is the science behind the 12 splat points
What is EPOC
Excessive Exercise-Post Oxygen Consumption
When you spend 12 minutes or more while working at 84% or more of your maximum heart rate, this puts you in an oxygen deficit. Your body will be working harder to recover after your workout for the next 36 hours (increased metabolism=more calories burned)
What is skittles
What are the prices of our packs?
5-$165
10-$320
20-$600
30-$850
What is the longest Harry Potter book?
What is Book 5- Order of the Phoenix- 870 pages.
What was the original name of OTF
Ultimate Fitness Workout
Eat Fresh
Subway
What is anniversary billing?
The day someone signs up for their membership (not the first of the month)
What is the FIRST Pixar movie?
Toy Story
What was the splat point originally meant to represent?
What is A fat cell bursting
LIV MAS!
What is Taco Bell
DAILY DOUBLE!
What are the four price points for premier memberships?
Month-Month $279
6 months- $259
Corp Rate- $249
12 month commitment- $239
This is the only US state to grow coffee.
Hawaii