SMART Goals
Regrets, Resentments, and Letting Go
Personal Values
AA and other Social Support
Dangerous Emotions and other Internal Triggers
100

S...

What is Specific?

100

A feeling of disappointment over something that I did.

What is a regret?

100

A group of related things or a group of people related to one another by blood or marriage.

What is family?

100

Akron, Ohio.

What is the birthplace of AA?

100

H.A.L.T.

What is Hungry, Angry, Lonely, Tired?

200

M...

What is Measurable?

200

Process where someone chooses to let go of their regret or resentments and move forward.

What is forgiveness?

200

Financial assets passed from one generation of a family to another.

What is generational wealth?

200

"We admitted we were powerless over alcohol, that our lives had become unmanageable."

What is Step One?

200

A strong feeling of annoyance, displeasure, or hostility.

What is anger?

300

A...

What is Achievable?

300

Marriage, Church, Authority, Government, the Education System, etc.

What are Institutions that people hold resentments towards?

300

Worldview and a way of life based on the belief that there is more to life than what meets the senses.

What is spirituality?

300

Bill W. and Dr. Bob.

Who are the founders of AA?

300

A mood disorder that changes the way a person feels, thinks, and handles daily activities.

What is depression?

400

R...

What is Realistic?

400

Uncovering, Decision, Work, and Deepening.

What are the 4 phases of forgiveness?

400

A person's calling that is undertaken for a significant period of their life.

What is career?

400

Protection for all members from identification as an alcoholic.

What is anonymity?

400

Racing heart, restlessness, headache, impatience, irritability, mind racing, compulsive behaviors, fear...

What is anxiety?

500

T...

What is Time-bound?

500

Painful emotions, changed behaviors, practical costs, changed worldview, cognitive rehearsal, and physical harm.

What are the impacts of personal injustices?

500

The accomplishment of an aim or purpose.

What is success?

500

Honesty, Hope, Faith, Courage, Integrity, Willingness, Humility, Love, Discipline, Patience, Awareness, and Service.

What are the 12 Spiritual Principles?

500

The state of failing to find meaning or fulfillment in an activity.

What is boredom?

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