Day 1
Day 2
Day 3
Day 4
100

What are the NRC life skills toolkit 4 cluster areas?

Skills for Learning 

Skills for Employability

Skills for Personal Development 

Skills for Active Citizenship

100

How many race based on life skills training and what are these? 

One race (Human race) 

100

What are the competencies measuring (Hint: KAP)

Improvement in Knowledge, Attitudes and Practices

100

What was the purpose of Bomb activity? 

To identify the significance of communication, collaboration, trust & shared goals in Teamwork

200

Describe 3 ways you can practice a growth mindset in your daily lives.

  1. Acknowledge and embrace imperfections.

  2. View challenges as opportunities.

  3. Try different learning tactics.

  4. Value the process over the end result.

  5. Develop a sense of purpose. 

  6. Practice reflection.

  7. Celebrate growth with others.

  8. Think realistically about time and effort.

  9. Take ownership over your attitude.

200

What are the three layers of identity? 

Core 

Chosen 

Given 


200

Share one key message about success.

  • Changes never stop. 
  • Thinking positively is not enough – you need to see barriers and obstacles. 
  • Success depends on taking control of the path and direction of your life. 
  • Everyone has their own valid definition of success.
  • Trust that you are not powerless in the face of others or the situations you encounter.
  • Develop networks and relationships across different levels of society.
  • Keep learning – learning is lifelong and continuous.
200

How do people communicate? (Share at least 2 ways)

Verbal 

Non verbal 

Facial Expression 

Written 

Gesture

Visual

300

Why must we set ground rules in a life skills program?

create a safe space, encourage participation, etc.

300

What are the key components of "ingredients & steps" involved in facilitation training? 

Ingredients - Contents 

Steps - Processes 

300

Where does personal leadership begin? 

Personal leadership starts from you

300

What are the basic components of teamwork?

Clear Communication 

Shared Goals 

Mutual Respect

Trust 

Collaboration

400

How many adult learning principles and what are the adult learning principles? 

7 ALP 

Self-directed/autonomous

Utilizes knowledge & life experiences

Goal-oriented

Uses all senses

Highlights practicality

Encourages collaboration

Respectful

400

What are the difference between "Facilitator & Teacher"? Give one example from each. 

Facilitator encourages and values different views

Facilitator starts from the knowledge of the group or participants

Information often flows in just one direction, from teacher to students

Teacher starts from their own knowledge

400

What is a SMART goal? 

Specific 

Measurable 

Achievable 

Relevant 

Time-bound

400

Why do we need to use paraphrasing in constructive communication?

understand emotion, clarify and summarise what we hear in our own words.

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