Essential Nutrients
Carbs, Protein, Lipids, Fat, Vitamins, Minerals
This is umbrella term for understanding energy intake requirements and diet planning.
what is DRI?
what is 4
observational case study, observational epidemiological, experimental intervention, and experimental laboratory
these major organs are the start and end of the digestive tract
what is mouth and large intestine
This nutrient is known for its ability to supply the body with energy
what is carbs?
This is the term for the maximum safe level of a nutrient being consumed.
What is UL?
You find the percentage of nutrient from total calories by multiplying by this number
What is 100?
This type of study focuses on one or maybe 2 people without intervening
what is case study
What is the order of digestion with the major organs? from start to finish
mouth, esophagus, stomach, small intestine, large intestine
These nutrients make up the macronutrients
What are carb, protein, and fat?
what is RDA?
If John ate 12g of protein, 14g of fat, 6g of carbs, and drinks 10g of water, which nutrient would you not calculate?
what is water
this type of study uses the gold standard
what is experimental intervention study
DAILY DOUBLE
Which organ(s) involve both mechanical and chemical digestion
mouth, stomach, small intestine
These 2 nutrients are known for their ability to regulate body functions and the formation of muscles and bones.
What are vitamins and protein?
This term is the ranges of consumption for the macronutrients
What is AMDR
susy ate 15g of protein, how many calories is that?
What is 60
this type of study looks for a correlation within a large population
what is observational epidemiological
what organ does pancreatic juice come from and go to
pancreas to small intestine
This macronutrient is organic, made of CHO, and has 9cal per gram.
What is fat?
This term is the educated guesswork for nutrients that do not have an exact RDA
What is AI?
DAILY DOUBLE
Brittany ate a burrito with 12g of tortilla, 8g of beans and steak, and 3g of cheese. Calculate total calories and percent from fat
What is 132cal and 54%
Scientist Brittany wanted to see how exactly adenosine triphosphate is created in the body so she started by concluding how carbohydrates are broken down within cells with her microscope. what type of study would this be?
experimental laboratory
How many accessory organs does the mouth have
3 (teeth, tongue, salivary glands)