Defining Older Adulthood
This age group is generally defined as individuals who are 65 years and older
Who are older adults
As people age, this organ’s contractile strength decreases, lowering cardiac output
What is the heart
Older adults should get this many hours of quality sleep per night
What is 7-9 hours
This emotional disorder, usually affecting one's mood, is common but often under-diagnosed in older adults
What is depression
Keeping floors free of clutter and rugs prevents this common injury
What are falls
Assuming that older adults are ill, disabled, confused or unfriendly
What are common stereotypes
Muscle fibers shrink and neurons decrease in number, leading to slower what
What are reflexes, strength, movement, or motor function
Staying current with these helps prevent infectious diseases in older adults
What are immunizations
This chronic and progressive condition affects memory and cognitive function
What is dementia
Commonly used items should be stored where to prevent falls
What is within easy reach
This term describes the prejudice and discrimination directed toward individuals based solely on their age, often leading to reduced opportunities and respect
What is ageism
Decreased estrogen and testosterone production can cause a decrease in what
This habit is a major risk factor for the top 4 causes of death in older adults and should be avoided
What is cigarette smoking
This acute and reversible condition causes sudden confusion and disorientation
What is delirium
These assistive devices can help older adults maintain mobility and balance
What are walkers, wheelchairs, grab bars, etc
Many older adults reject the label of being “old” because this type of age, based on mindset, activity level, and health, often differs from chronological age
What is functional age
Aging causes this layer of skin to thin and lose elasticity
What is the epithelial layer
True or False: Urinary incontinence is a normal part of aging
False
This natural slowing of thought processes and reaction time occurs with age but does not necessarily indicate disease
What is normal age-related cognitive decline
This type of professionals can assess balance and mobility to reduce fall risk
Who is a Physical or Occupational Therapist (PT/OT)