Trust the Process
A point in the treatment process where the user rids themselves of the drugs left in their body
What is detox
This singer of “Rehab” famously said, “No, no, no.”
Who is Amy Winehouse
Complete the phrase:
Recovery is Progress not ___________
What is PERFECTION
Using mindfulness, breathing , and focus to relax and achieve a state of emotional or mental calm and clarity is know as _____
What is meditation
Which artist has albums named "Relapse" and "Recovery"?
God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference
Am I ......
Hungry, Angry, Lonely, or Tired
Eating less ____ , can assist with controlling cravings
Carbohydrates/ sugary foods
A positive daily practice that boosts mental health and recovery.
What is gratitude or affirmations
What rock star sings “It’s My Life,” often considered a comeback anthem?
Who is Bon Jovi
Practicing being present in the moment without judgement..
is called
What is mindfulness
Writing down your thoughts to help you cope , is also called
Journaling
A strategy that keeps your mind busy during cravings.
What is distraction
Kelly Clarkson says “What doesn’t kill you makes you…”
What is Stronger
A sober peer who you can confide in is called ...
What is a sponsor
What is relapse
The best nurse to have ever walked planet earth is
Who is the infamous, most honorable Nurse Chaprice =)
Once in ___ , always in ___ (same word)
What is recovery
Michael Jackson sings about starting change “with the ___.”
What is the man in the mirror
The term for letting go of control and trusting the process
Forming routines help create healthy....
What is habits
Taking slow , deep breaths is an example of this skill
What is grounding or relaxing