ANA code of ethics refers to self care
According to the ANA Code of Ethics, this is the primary reason for nurses to practice self-care.
What is to promote health and safety!
This is the key reason why self care is especially important for nurses and nursing students!!!!
What is to prevent burnout, provide safe, quality patient care.
True or False: Self-care is only about diet and exercise.
What is False?
This physical condition, caused by long shifts and high stress, was cited by nurses as a major barrier to healthy living.
What is Fatigue?
These five characteristics adequate duration, proper timing, regularity, good quality and absence of disorders represent?
What is a healthy sleep pattern
The ANA supports nurses’ self-care by advocating for this type of work environment, which is essential for physical and mental well-being.
What is back pain!
According to recent nursing research, this is a common barrier nurses face when trying to maintain healthy eating habits during long shifts.
What is lack of time and energy?
A lack of stress reduction can lead to these three issues, which can negatively affect a nurse’s ability to practice safe and compassionate care.
What are anxiety, depression, and alcohol consumption?
By supporting better cognitive function, emotional regulation and motivation, healthy sleep enhances this essential component of patient-centered care?
What is self-care
This type of support is provided by the ANA to help nurses manage stress and mental health challenges.
What are mental health resources
Name one way to foster a healthy work environment through communication?
what is teamwork!
According to research, nurses who don’t get enough rest are at increased risk of these types of clinical incidents.
What is medical errors?
Nurses who incorporate stress-reducing strategies often report better focus, less emotional exhaustion, and higher levels of this in their daily work.
What is job satisfaction?
This activity, unlike sleep hygiene, journaling, and mindful movement, is not typically encouraged as a primary self-care strategy for nurses.
What is watching television?
Nurses should regularly assess this aspect of their well-being, which is critical for emotional and psychological health.
What is their mental health status?
Maintaining this type of mindset can improve and reduce stress?
What is Positive mindset!
Rest is said to support not just the physical body, but also these six additional areas of personal well-being.
What are mental, emotional, sensory, creative, social, and spiritual health?
This stress-related disorder, also common in first responders, is characterized by intrusive thoughts, emotional numbness, and hyperarousal.
What is PTSD?
A key component of a healthy sleep pattern, this involves going to bed and waking up at the same time every day, even on weekends.
What is sleep regularity?
According to the ANA Code of Ethics, failing to prioritize this integral aspect of self-care may lead to compromised patient care, burnout, and ethical conflicts regarding professional duties.
What is maintaining personal health and well-being?
Name one high-protein snack that is ideal for busy nurses/nursing students on the go?
what is a protein bar or greek yogurt?
Nurses who improve their rest and quality of life often report better focus, more energy, and fewer symptoms of this common mental health issue.
What is burnout?
This ethical consequence may arise when a nurse's untreated chronic stress interferes with sound clinical judgment, potentially violating ANA provisions on safe and competent care.
What is professional impairment. (breach of ethical responsibility)?
This self-care practice, which involves unwinding before bed with calming activities, can help improve sleep quality by reducing stress and promoting relaxation.