Hair, Skin, Nails
Digestive System
Live, Laugh, Love
Bone Health
Sleep
100

This is the thin layer of soft hair over the body in women who are malnourished. 

What is lanugo? 


100
This is the path food takes through our digestive system. 

What is the mouth, esophagus, stomach, small intestine, and large intestine? 

100

This is the national animal of Scotland.

What is the unicorn?


100

This mineral is essential for building and maintaining bone strength and structure. 

What is Calcium?

100

The physical, mental, and behavioral changes that occur within a 24 hour cycle. 

What is Circadian Rhythm? 

200

This percentage of women with diffuse hair loss are anemic. 

What is 70%


200
This is the movement of digestive muscles to advance food through the body. 

What is peristalsis? 


200

This percentage of the world is allergic to cats. 

What is 10%

200

The bone density is decreased but not at risk for fractures. 

What is osteopenia? 


200

These are the four stages of sleep. 

What are N1, N2, N3, REM?

300

These are the changes in hair due to malnutrition. 

What are damaged and thinning hair shafts? 

300

How long does it typically take food to move through a malnourished stomach? 

What is 4 hours?


300

It was once illegal to own guinea pigs as pets in this country simply because they get lonely. 

What is Switzerland?

300

This vitamin is crucial to aid in the absorption of calcium. 

What is Vitamin D?

300

This hormone is released when the photoreceptors in your eyes are stimulated by darkness. 

What is melatonin? 

400

This is the result of zinc deficiency seen in the nails. 

Beau's Line (depressed line across the nail)

400

Consists of tiny organisms found in the digestive tract. 

What is the gut microbiome?
400

A group of flamingos is called. 

What is a flamboyance? 

400

These cells help regrow bones and repair damaged/broken bones. 

What are osteoblasts? 
400

This is the full name for REM.

What is Rapid Eye Movement?
500

These are the stages of hair growth. 

What are Anagen, Catagen, Telogen, and Exogen?

500

The gut has connection to the brain and this bi-directional communication involves the nervous, endocrine, and immune systems. 

What is the gut-brain axis?


500

The amount of days the longest game of Monopoly lasted.

What is 70 days?

500

This is the name of the bone density test. 

What is DEXA Scan? 

500

This system is known as "Rest and Digest"

What is the Parasympathetic Nervous System?

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