STD's
What does STD stand for?
Sexually Transmitted Disease
T/F When you are prescribed to stop taking a medication, it is good to slowly wean yourself off from it
True
What are 2 foods that can give you vitamin C?
Oranges, lemons, grapefruit, broccoli, bell peppers, etc.
How many hours of sleep should a person be getting per night?
8 hours
Name 2 types of physical activity
Running, walking, swimming, climbing, etc.
T/F Birth control helps prevent you from getting an STD
False
What are SSRI's used for?
Depression
How many meals should you eat per day?
3 meals
T/F Melatonin helps you stay awake
False
How many minutes of physical activity should a person aim for everyday?
30 min to 1 hour
Which STD is known as the “silent” infection?
Chlamydia
What are 2 reasons why Benadryl is taken?
Allergies, Hives, Insomnia, Motion sickness, etc.
What does the FDA stand for?
The U.S. Food and Drug Administration
Name 2 things to avoid doing before bedtime
Going on electronics, exercising, and caffeine
What kind of doctor is a Urologist
A doctor who specializes in the urinary system (urine)
Name 2 STD's that have no cure
HIV, HPV, Hep B, Herpes
Name 1 anti-craving medication
Acamprosate, Naltrexone, Vivitrol
This vitamin can be found in carrots and sweet potatoes
Vitamin A
Which stage in your sleep cycle do you have dreams?
During the Rapid Eye Movement (REM) stage
What is the biggest muscle in the body?
Gluteus Maximus (Butt)
What is the most commonly reported viral STD in the U.S.?
HPV
What is the brand name for the medication Seroquel?
Quetiapine
What is it called when you have low iron in your blood?
Anemia
NREM stands for?
Non-Rapid Eye Movement
What is a healthy amount of weight to lose in a month?
4-8 pounds