Carbohydrates
This Food gives you quick energy
Bread
This food will help you build muscle
Chicken
A fat found in this particular nut
Almond
Vitamin C
Orange
A sweet treat that's a simple card
Candy
A Plant based Protein
Beans
A fat source used in Baking
Butter
Vitamin A
Carrots
A starchy side dish normally served at Thanksgiving
Mashed potatoes
Found in dairy
Cheese
A healthy fat that grows on a tree
Avocado
Calcium source
Milk
A complex carb you can eat at breakfast time
Oatmeal
A protein rich Holiday dish on Thanksgiving Day
Turkey
this fatty food is very popular at Ihop and it comes from this four-legged animal
Bacon / pig
Iron source
Spinach
A whole grain side dish at Chipotle that will you give you energy
Brown rice
A seafood source of protein
Fish
Can be used to cook with and it gives you energy
Olive oil
Vitamin D source - (2 Answers)
Milk & Sunlight