Carbohydrates
Fats & Such
Proteins
Vitamins/Minerals
Common Knowledge
100
What is the function of carbohydrates
What is provide energy
100
a concentrated source of energy
What is the purpose of fats?
100
animal foods
What is the mains source of natural protein?
100

Calcium can be found in this drink.

What is milk?

100

How can food labels help us eat healthy?

Food labels provide us with nutrition facts and tell us the ingredients. 


200
What are the two types of carbohydrates
What is simple and complex
200

The number of calories per gram of fat.

What is 9 calories per gram of fat? 

200
to rebuild your muscles
What is what is proteins main job
200
What are vitamins
What is Vitamins are substances that your body needs to grow and develop normally.
200

This is how high a penguin can jump. 

What is 6 feet?

300
What is an example of a food with carbs in it?
What is fruits, vegetables, grain product or dry beans
300

A unit measuring the energy food provides. The body burns this for every function. 

What is a calorie?

300
The number of calories per gram of protein. 

What is 4 calories per gram of protein?

300
what vitamin can you get by drinking orange juice?
What is vitamin c
300

This is the largest organ in the body. 

What is the skin?

400
What happens if you don't eat enough carbs?
What is the body will use the other energy producing nutrients for energy
400
transport nutrients
What is an important function fats help your body do?
400

These are two types of proteins. 

*Extra credit on test: give one example of each type of protein. 

What is complete and incomplete proteins?


*What is meat, poultry, fish, eggs diary, soy for complete proteins. What are beans, buts, seeds, grains, most plants for incomplete proteins. 

400
what vitamin do you get from the sun
What is vitamin d
400

The years World War II occurred?

What is 1939 - 1945?

500
What are the two subcategories of a complex carbohydrates
What is starches and dietary fiber
500
heart disease, obesity, high cholestrol
What is eating to much fat can cause
500

Proteins are made up of these.

*Extra credit on test: how many total amino acids are there? How many of those are essential. 

What are amino acids?

*What is 20 total amino acids? What is 9 essential amino acids. 

500
which vitamins can your body make?
What is d and k
500

The human body has this many bones.

What is 206 bones in the human body?

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