Healthy Eating Sentence Frames
__________ is the champion for building strong bones.
Calcium
Which vitamin is important for your brain?
Fiber
Good Bacteria
Vitamin D
Fiber
Carbohydrates
What is one good choice for complex carbohydrates?
Whole grain Bread
Nuts
Seeds
Whole Grain Bread
__________ is an important team player in building strong bones and teeth.
Vitamin D
Which nutrient is good for your teeth?
Calcium
Healthy Fats
Good Bacteria
Calcium
Lean ________ provides a feeling of fullness
Protein
Which is a good choice for lean protein?
Oatmeal
Beans
Oils
Beans
__________ plays a very important role in your eye sight.
Vitamin A
Which nutrient is good for your digestive system?
Zinc
Magnesium
Fiber
Fiber
Healthy ________ provide energy and essential fatty acids.
Fats
What is a good choice for healthy fats?
Granola Bar
Lean Ham
Avocado
Avocado
______ plays an important part, along with vitamin C, in your body's defense against getting sick.
Zinc
Which nutrient is good for your heart?
Phosphorus
Magnesium
Good Bacteria
Magnesium
Whole grains and fiber provide a feeling of________.
Fullness
What is a good choice for breakfast on the run
Chicken Wings
Doritos
Granola Bar
Granola Bar
_________ helps us feel full, aids in digestion, and helps remove waste.
Fiber
Which nutrient is good for your muscles?
Vitamin A
Healthy Fats
Protein
Protein
Whole grains and fiber provide a feeling of fullness that discourages ______ ______
Over Eating
What makes a breakfast great?
Complex Carbohydrates
Healthy Fats
Both Complex Carbohydrates and Healthy Fats
Both complex carbohydrates and healthy fats