Nutrients
Prevents dehydration
What is water?
DV stands for
What is Daily Value
BMI stands for
What is Body Mass Index
Never put what on a grease fire?
What is water?
What are the two main measuring utensils called?
What are measuring spoons and measuring cups?
The body's main source of energy.
What are carbohydrates?
The amount of calories needed per day
What is 2000?
The two types of grains are?
What are refined and whole?
Used knives should be placed where before washing?
What is the edge of the sink?
The name of the tool used to shred cheese or other food items like potatoes or zucchini.
What is a grater?
The 6 nutrients
What are Carbs, Fats, Proteins, Water, Vitamins, and Minerals
One of the minerals found in table salt. Often synonymous with it.
What is Sodium?
The nutrient found in seafood is
What is Omega 3?
The number one way to prevent food borne illness is to do what?
What is wash your hands?
There are how many teaspoons in a tablespoon?
What is 3?
Minerals that are needed only in small amounts.
What is trace minerals or micronutrients?
Energy from a serving of food is called
What are calories?
What is moderate?
This is the safest place to thaw meat.
What is the fridge?
What is 8?
P.E.M. stands for
What is Protein Energy Malnutrition
These smaller units are what make up protein.
What are amino acids?
The four words to describe a healthy diet are
What are adequate, balanced, moderate, and varied?
The definition of sanitation.
The name of the tool that is used to cut butter into dough?
What is a pastry blender?