Carbs
Vitamins and Minerals
Deficiencies
Fats
Proteins
100

The sun's energy converted and stored in plants.

What is starch?

100

Chemicals in food that are critical to human growth and function.

What are nutrients?

100

Caused by a lack of vitamin C, the most common symptom is bleeding gums (after which your teeth fall out)

What is scurvy?

100

An example of a dietary fat.

What is butter/margarine/oils?

100

The building blocks of proteins.

What are amino acids?

200

Glucose stored in animals.

What is glycogen?

200
Organic molecules that assist in regulating body processes.

What are vitamins?

200

Caused by a deficiency of Vitamin B1, the patient's legs and feet are swollen. 

What is Beriberi?

200

Fats that are solid at room temperature.

What are saturated fats?

200
The total number of amino acids

What is 20?

300

The plant's "skeleton" which is not easily digested.

What is dietary fibre?

300

These are inorganic molecules, like you would find on the periodic table.

What are minerals?

300

Without enough Vitamin B12, one's skin will become scaly and will experience headaches, memory issues, and diarrhea, symptoms of this disorder.

What is Pellagra?

300
Fats with double bonds between the carbon molecules.

What are unsaturated fats?

300

The number of amino acids in a complete protein.

What is 9?

400

Carbs that can't be broken down in one step, so they provide energy for the body over a longer period of time.

What are complex carbohydrates?

400

Three major minerals your body requires

What are calcium, phosphorous, sodium, magnesium, sulfur and/or chloride?

400

The disorder resulting in weak bones, curved outward, caused by a lack of vitamin D while maturing

What are rickets?

400

These are called polysaturated fats

What are fats with multiple sets of double bonds?

400

Two illnesses that can result from too much protein.

What are high cholesterol and kidney disease?

500

When the body converts protein to inefficient energy.

What is Ketosis? (or glyconeogenesis)

500
The type of vitamin that can store in your body and become toxic 

What are fat-soluble vitamins? (A, D, E and K)

500

Goiter is caused by a deficiency of this mineral.

What is iodine?

500
Hydrogenated fats, like margarine. 

What are trans fats?

500
The amino acids we cannot produce on our own.

What are essential amino acids?

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