How many Food Dyes are there?
Nine
What was the gluten-free diet originally for?
People with a gluten allergy
What is malnutrition?
Deficiency or excess of calories
What are supplements?
Additives to a diet to repair nutrition.
What is the FDA?
Food and Drug Administration.
What are alternatives to food dyes?
Natural coloring.
What is the Keto diet?
A high fat, low carb diet.
What is the best way to avoid malnutrition?
Eat a healthy, well balanced diet.
When were supplements made?
1912
What is the thing that all foods need on their package?
Nutrition Facts
What are food dyes supposed to do?
Add coloring to foods.
What are parts of the diet cycle?
Start diet, Restriction, Feel deprived and tempted, Cravings, "Give in", Guilt, Start diet
What can encourage Malnutrition?
Environmental or physical stressors
Are there FDA safety regulations for new supplements?
No.
What sugar adding is not regulated by the FDA?
Lightly sweetened
What does Red dye 40 do to children?
Damages brain developement
Elements of fad diets
Aproximatly how many children are overweight?
35.5 million (As of May 7, 2025)
Why can supplements be needed?
To provide nutrients to an empty diet
What is a rule that should be used for buying healty food?
5 ingredients or less, Pronouncable ingredients, Avoid food dyes and artificial sweetners,
What items are food dyes found in? (Not including food)
Certain Medication, mouthwash, children’s vitamins and care products
What are 3 Fad diets?
Atkins Diet, Zone Diet, Keto Diet, Grapefruit Diet, Paleo Diet, Gluten-Free Diet, Master Cleanse, Whole30, Low-Fat Diet, Special K Diet
Why is there a lot of malnutrition in the U.S?
Large amounts of quick, high calorie foods
What type of drug are supplements?
They are not considered a drug.
How many names of sugar are there?
61+