Fiber
Fiber isn't digested, but moves through our body helping with ______.
What is digestion?
Carbohydrates are our bodies' main source of ______.
What is energy?
Proteins help us build and _______ tissues in our bodies.
This is the main function of antioxidants.
What is "to protect against chronic illness"?
This is Sophie's main sport.
What is cross country?
This type of fiber acts as a broom, keeping our digestive tract clean.
What is insoluble fiber?
Bananas fall under the category of ______ carbohydrates.
What is sugar (fast)?
These are the two main sources of protein.
These are the 5 main food groups that we should eat daily.
What are dairy, vegetables, fruits, protein, and grains?
This is the name of the school Sophie attends.
What is Edmonds-Woodway High School?
Types of fiber
What are insoluble and soluble?
Oats fall under the category of ________ carbohydrates.
Proteins _____ together to help strengthen our bodies and muscles.
What is link?
Healthy _______ like avocados and nuts help build the protective layer around brain cells helping us learn faster.
What are fats?
This is the number of daughters Ms. Green has.
What is 3?
This percent of Americans meet the daily fiber goal.
What is 95 (%)?
These are the three types of carbohydrates.
What are sugar (fast energy), starch (complex energy), and fiber?
Proteins work together to heal _____.
What are wounds/cuts?
This is the percentage of our brain that is taken up by water.
What is 73?
This is the name of Ms. Green's dog.
Who is Tinkerbelle?
These are the foods that are highest in fiber.
What are legumes?
This is the number of grams of carbohydrates that Messi consumes in his pre-game meal.
What is 167.5 grams?
This protein, kinesin, looks like a walking _____ (horse, robot, or dolphin).
This is the name of a protein that contains all nine essential amino acids.
What is a complete protein?
This is the kind of car Sophie drives (lamborghini, minivan, or mini cooper).
What is a Toyota Sienna (minivan)?