Chapter 1
Chapter 2
Chapter 4
Food Labels
Food Labels
100
One way to keep your ______ strong is to eat foods containing calcium.
What is bones?
100
Who needs to eat more calories an active person or a sedentary person?
What is an active person?
100
Extreme eating behaviors that can seriously damage your body at called ______.
What are eating disorders?
100
How much sodium is in this food item?
What is 669mg?
(whole box 2007mg)
100
The serving size is...
What is 2/3 cup?
200
You can only live about one week without _____.
What is water?
200
The two types of amino acids are.
What is HDL & LDL?
200
People with a very high amount of body fat are _______.
What is obese?
200
How much sugar is in this drink?
What is 67g?
200
The percent of daily fiber is 
What is 14%?
300
Sugar that is not used by the body for energy is stored as ________.
What is body fat?
300
________ is the food guidance system created by the USDA.
What is my food plate?
300
How you view your body is called your _____.
What is body image?
300
How many calories is in 20 twizzlers?
What is 800 calories?
300
If you ate 4T of this food, what percent of daily value of carbohydrates would you consume?
What is 4%?
400
The nutrients used to build and repair cells are _____.
What are proteins?
400
______ are units of heat that measures the energy available in foods.
What are calories?
400
People with _______ often starve themselves to lose weight.
What is anorexia nervosa?
400
Which has more total fat? How much more?
What is sausage, and 10g more?
400
If you ate the entire container, how many calories would you consume?
What is 1,840 calories?
500
You need a fresh supply of _______ each day.
What are water-soluble vitamins?
500
The calorie equation is....
What is:
Calories In = Calories Out --> Maintain
Calories in > Calories Out --> Gain
Calories in < Calories Out --> Lose
500
A person with ______ may "purge" themselves after eating.
What is bulimia nervosa?
500
If I eat 12 cookies, how many calories will I eat?
What is 640 calories?
500
If I eat 12 cookies, how much total fat will I eat?
What is 28g of total fat?