Food Group 1
Food Group 2
Vitamins
Minerals
Nutrients
What food group does this go in?
Random Stuff
100
How many food groups are there?
5
100

What is something you can do to limit the fats in your protein intake?

Take off chicken skin-Read the labels of packages-Don't eat breaded or fried foods-Cut off the fat on your steaks

100
This vitamin helps you build strong bones and is called the "sunshine" vitamin.
What is vitamin D?
100
Name the food group where you would find the things most rich in calcium...
What is dairy?
100

About 2/3 of your body is made of this nutrient.

What is water?

100

Granulated Sugar

Extras

100

This is where the funnel lives

What is drawer 2?

200
Spinach would be a part of this food group.
What is vegetable?
200
Milk would be found in this food group
What is dairy?
200
This is a source of vitamin C...
What is citrus fruits, cantaloupe, strawberries, broccoli, or tomatoes.....
200
This yellow food is a good source of potassium.
What is banana?
200

Carries Vitamins through your body, helps regulate temperature and helps you digest food

What does water do?

200

Vinegar

Extras

200

This is where we put the stand mixer cover when we use the stand mixer

What is on top of the paper towel holder

300
Sunflower seed would be found in this group.
What is protein?
300
Raisins would be found in this food group
What is fruit
300

This vitamin helps blood to clot...

What is vitamin K?

300

This mineral carries oxygen in your blood, and prevents fatigue.

What is iron

300

Name 2 foods that are made from milk but do contain little or no nutrients, that is why they end up categorized as extras

What are cream cheese, ice cream, and butter?

300

Legumes, like lima beans, lentils and dried black beans

Protein

300

This is the point value of the Market Order for a two day lab

28 points

400
Name a type of melon other than watermelon and tell the food group in which it is found...
What is cantaloupe or honeydew and the food group is fruit?
400

The answer is: Grains that have been milled to remove the bran and the germ.

What is refined grain?

400

This vitamin helps us heal

What is vitamin C

400

Where do minerals come from?

The earth. They are natural.

400
This is the nutrient that is provided by the Grains food group which gives us energy

B vitamins

400

Quinoa

Grain

400

This is where the sifter (that we NEVER wash) lives

Cabinet 7

500

They have too much salt, sugar or fat to fit into other food groups.

What are extras?

500

Other than meats, fish and poultry, name 2 other foods you could eat that are rich in protein

What are tofu, eggs, beans and peas, nuts and seeds, & seafood?

500

This vitamin is found in vegetables and gives us healthy skin and eyes

What is Vitamin A?

500

What is the common name for Sodium?

What is salt?

500

This nutrient builds strong bones and teeth

What is calcium

500

Popcorn

Grain

500

This is the deadline for all work to be turned in to count for 2nd quarter/end of semester. It has been posted on Google Classroom since the first day of school.

What is December 14?

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