Vit. & Minerals
carbohydrates
proteins
Fat
Randoms
100
Transports Fat soluble vitamins
What is the lymph system
100
Normal blood glucose range
What is 70-99
100
Transition of another amino acid to be used when one is missing.
What is a conditional amino acid?
100
Triglycerides
What is main storage form of fat?
100
Functions are : padding, insulation, structural
What is function of fat?
200
Folate Foods
What is dark leafy greens
200
Weight Gain is a symptom
What is Type II Diabetes
200
side chains
What is main factor that differentiates amino acids?
200
20-35% and 7%
What is recommendation for fat and saturated fat?
200
Pellegra
What is a Niacin Defic?
300
Easily destroyed when exposed to ultraviolet rays
What is riboflavin?
300
My primary function is to decrease blood glucose levels
What is insulin?
300
Nitrogen
What is main element found in Proteins?
300
Emulsifies Fat
What is the function of bile?
300
Fluid and electrolyte balance, growth and maintenance, and transport of substances
What are functions of protein?
400
Rarely toxic, absorbed directly into the blood, excess are eliminated from kidneys
What are B-Vitamins
400
The Liver
What is main storage site for glycogen?
400
20
What is number of amino acids?
400
chylomicrons
What is how trigylcerides are transported?
400
Im an antioxidant - found in wheat germs, oils, sunflower seeds, and mayonnaise
What is Vit E?
500
Coenzyme used for energy metabolism
What are B-Vitamins
500
starch and fiber are examples of me
What is a complex carbohydrate?
500
Growing Children and nitrogen balance
What is positive nitrogen balance?
500
Im the good cholesterol.
What is HDL
500
Must be obtained in the diet, body can not make enough, prevent certain disease states.
What is essential fatty acid?
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