Dietary Habits
Fruits
Snacks
Fast Food
Wild Card
100

What is the most important meal of the day?

Breakfast
100
This fruit can be red or green and is normally given to teachers? 
Apple. 
100
The following is a high fat snack: P_T_T_   CH_P_?
Potato Chips
100
What is a healthier topping for pizza?
1. Green peppers 2. Sausage 3. Pepperoni
Green peppers 
100
Which of the following is high in Vitamin C?
1. Orange 2. Carrot 3. Apple 4. Cheddar Cheese
Orange
200
How many cups of water should you drink in 1 day?
8
200
This fruit is red and green often eaten in the summer at picnics? 
Watermelon. 
200
This healthy snack pops up when you heat it?
Popcorn
200
Which of the following condiments will add extra fat to your fast food choice?
1. Low Fat Salad Dressing 2. Mustard 3. Mayonnaise 4. Ketchup
Mayonnaise
200
What nutrient does drinking milk provide you with?
Calcium
300
Which cooking method adds the most fat?
1. Broiling 2. Baking 3. Grilling 4. Deep Frying
Deep Frying
300
This fruit is yellow and is a monkey's favorite? 
Banana 
300
True/False: Candy is a good snack?
False
300
Ordering a super-sized soda will add a considerable amount of ___________ to your meal.
Sugar and Calories
300
What is the recommended amount of physical activity per day for middle school students?
 1. 20 minutes 2. 30 minutes
 3. 45 minutes 4. 60 minutes
60 minutes
400
What should be the biggest portion on your plate?
Vegetables
400
This fruit grows on palm trees in a tropical place and you can drink their water?
Coconut
400
This creamy spread can be added to fruits / vegetables? 
Peanut Butter
400
When ordering fast food meals what size is a better option?
Medium 
400
According to MyPlate, how much of your plate should be fruits and vegetables?
Half
500
One of these everyday keeps the doctor away?
Apple
500
Sponge-bob lives in this fruit? 
Pineapple
500
This cold dessert is not a healthy snack and should be enjoyed in moderation? 
Ice-cream
500
True/False: Eating fast food 4x a week is a healthy decision? 
False
500
What vitamin does your body receive by standing in the sun?
Vitamin D
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