Food Label
This is the portion or amount that is generally served.
What is the serving size?
This is now considered the base of the food pyramid, with nutritionists recommended you get 5-7 servings per day.
What are fruit and vegetables?
If I drink milk, I can get plenty of this mineral.
What is calcium?
Eating too much sugar can lead to this deadly disease.
What is diabetes?
The CDC is short for this group.
The total fat on a food label may include these two types of fat.
What are saturated and trans fats?
I can find eggs and chicken in this food group.
What is the meat food group?
Carrots contain high volumes of this vitamin.
What is vitamin A?
Sugar is also known as this commonly found name.
What is high fructose corn syrup?
This is a unit of measurement that converts heat into energy, always found on food labels.
What is a calorie?
%DV, found on the nutrition label, stands for this.
What is daily value?
Cheese and milk are included in this section of the food pyramid.
What is the dairy section?
Peel some oranges to get this essential vitamin.
What is vitamin C?
Frozen pizzas, breakfast cereals, and this sugary drink make up 58% of all calories consumed in a typical day.
What is soda?
These bio molecules are often found in pastas, breads, and grains. They give us plenty of energy!
Look on the top of the nutrition facts. I can find calories, along with calories from ______ (this).
What are calories from fat?
Bread and cereal are found in this found group.
What is potassium?
Eating too much processed foods can cause your blood pressure to rise, also known as this disease.
What is hypertension?
Help! I'm 3 weeks away from a body building competition. I need lean mass and therefore, I should eat this muscle building enzyme.
What is protein?
Nutrition Labels contain fat, cholesterol, and this element also known as salt.
What is sodium?
What is physical activity? (working out, running, sweating, etc.)
Hello Sunshine! I can get plenty of this vitamin working on my tan.
What is vitamin D?
Don't look now. A can of coca-cola has this much sugar.
What is 39 grams?
Whoa. Frosted Strawberry Pop Tarts only contain less than this percentage of actual fruit?
What is 2%?