The Food Groups
This food group contains things like cereal, pretzels, and bread
This is the part of our body that we need to take care of in order to stay healthy
Immune System
This mineral makes our muscles stronger
Protein
Saturated ____ is very bad for us.
Fat
How many days are in a year?
365
This food group usually contains food that grows in or on the ground.
Vegetables
This is what we take when we are sick and need to feel better
Medicine
This mineral carries oxygen through the blood
Iron
Another fancy name for Salt
Sodium
Why does food have a nutrition label on it?
So we can know what we are eating and if it is healthy or not
This food group is known for having seeds inside
Fruits
An apple a day, keeps the ______ away
Doctor
This mineral gives our muscles energy
Potassium
We do not want any of this in our food
Sugar
This special food can be considered a fruit, vegetable and a grain
Corn
This food group contains things like milk, cheese, and butter.
Dairy
2 Minutes, twice a day
This mineral makes our bones and teeth stronger
Calcium
What is the very first thing you should look for on a nutrition label?
What is Mr. W's favorite subject
Physical Education or PE
(gym is not an acceptable answer)
This food group usually has food that comes from animals
Protein
How many times a week should we take a shower or bath?
7. Once a day!
There are only 4 minerals. True or False?
False, there are more than 20!
How do we know how much food we are eating. By looking at the ______
(starts with a C)
Calories
How do you spell Mr. W's last name?
Wuebber