Food Safety
The temperature that fish needs to be cooked to
What is 145ºF
The type of milk that is recommended for adults?
What is fat-free (Skim)
Fruits contain what natural sugar that makes them sweet
What is fructose
A serving of meat should be the size of your______.
What is palm
The temperature that poultry needs to be cooked to
What is 165ºF
The name of the sugar found in milk
What is lactose
About how much of your plate should be fruits and vegetables?
What is one half
The most common food from the grain group eaten in the US
What is bread
The temperature that beef needs to be cooked to
What is 145ºF
How many cups of milk are recommended for adults each day?
3 cups
You should wash fruits and vegetables before eating them
True or False
What is true
How many servings of grains are found in 1 whole bagel?
2 servings
The temperature danger zone
What is 40ºF-140ºF
What mineral does dairy contain that provides us with healthy teeth and bones?
Calcium
Carrots, onions, and sweet potatoes are all vegetables and are what part of the plant?
What is the root
About how much of the grains you eat should be whole grains?
What is one half