Modern Family
What our Claire’s and Phil’s kids names?
Hailey, Alex and Luke
List 2 fruits and 2 vegetables
-Apples
-Oranges
-Carrots
-Lettuce
-Broccoli
-Bananas
There are 4 food groups
true
How many servings of vegetables and fruits do 14-18 year olds need?
7-8
List 2 benefits of following the Canadian Food Guide?
- Prevents diabetes, Prevents certain types of cancers, Controls weight, Improves mood, improves lifestyle, Boosts energy
How many kids does Jay have?
3
What are 2 meat and alternatives?
eggs, chicken, stake, fish
14-15 year old girls need 3-4 servings for milk and alternatives
true
How many servings of grains do 2-3 year olds need?
3
What do young children need for growth and development?
-Healthy foods, and Small nutritious meals
How many people are in Modern Family at the moment?
11
What is an example of a grain serving size?
1 slice of bread
bread is and example of vegetables and fruits
false
How many servings of meat and alternatives do people aged 51 and older need?
2-3
How much unsaturated fat should you have each day?
16-22 grams
What’s Jays ex wife’s name?
DeDe
What is the guide that Canadians use?
rice is part of the grains food group
true
How many servings of milk and alternatives do people aged 19- 50 need?
2
How many versions of the Canadian Food Guide have been developed?
8
How many kids does Hailey have by the end of the series?
2
What are the benefits of eating healthy?
Boost energy, good for your body, improves mood and lifestyle
you need 30g of unsaturated fats
false
How many servings of grains do 9-13 year olds need?
6
How many grams of sugar should you have daily?
48 grams