Chapter 10
meat and peanut butter
What is protein?
The process by which your body takes in and uses food.
What is Nutrition?
Nutrients the body uses to build and maintain its cells and tissues.
What is protein?
Compounds found in food that help regulate many body processes.
What are Vitamins?
Substances added to a food to produce a desired effect.
What is Food additives?
Fruits and veggies
What is carbs?
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is calorie?
Elements found in food that are used by the body.
What is minerals?
appears on items that will not last long on the shelves, such as baked goods.
What is freshness date?
Food poisoning.
What is Food borne illness?
Coconut meat
What is Fat?
The natural physical drive to eat, prompted by the body's need for food.
What is Hunger?
moving food through the digestive system.transporting nutrients and removing wastes.
What is water
a high ratio of nutrients to calories.
What is Nutrient-dense?
shows the day on which a food was processed or packaged, does not give the consumer an indication of the product’s freshness.
What is Pack Date?
60% carbs, 15% protein, 30% fat
what is macronutrients for teens?
The psychological desire for food.
What is Appetite?
a waxy, fat like substance
What is cholesterol?
A set of recommendation about smart eating and physical activity for all Americans.
What is Dietary Guidelines for Americans?
The spreading of pathogens from one food to another.
What is Cross-contamination?
gram of carbs, fat, protein
What is Carbs = 4 calories
protein = 4 calories
fat = 9 calories ?
They hope that an ** for a juicy hamburger will send you running to visit the nearest fast food restaurant.
What is Environmental influences (advertising)?
as it hardens they become more saturated. they are found in stock margarine, snack foods, and packaged baked goods, such as cookies and crackers.
What is trans fats?
An interactive guide to healthful eating and active living.
What is MyPlate?
The food contains 25 percent fewer calories, or 25 percent less of a given nutrient, than the original version.
what is reduced?