1
This is the unit of heat used to measure energy in food.
Calorie
An eating disorder in which a person has an intense fear of gaining weight.
Anorexia Nervosa
What is the guide for developing a healthy eating plan called?
MyPlate
An eating disorder in which someone repeatedly consumes a huge amount of food in a short period of time.
Binge Eating Disorder
The study of nutrients and how your body uses them.
Nutrition
Where do you find the amount of calories in a specific, packaged food item?
Nutrition facts label, nutrition label
An eating disorder in which a person has recurrent episodes of binge eating followed by purging.
Bulimia Nervosa
Substances that are used to build healthy bones.
Minerals
A persons' thoughts about how they look.
Body Image
Substances in food that your body needs.
Nutrients
Which nutrient helps promote normal growth, keep your skin healthy, and give you energy.
Fats
Name the 5 food groups.
Grains, protein, vegetables, fruits, dairy
Foods that offer few nutrients, but do provide your body with calories.
Empty-Calorie foods
Which nutrient is the body's main source of energy?
Carbs
Name the 6 essential nutrients.
Carbohydrates, protein, vitamins, minerals, fats, water