Kitchen
What is one item that is essential to have in the kitchen?
1. Silverware/Utensils
2. Plates/Cookware
3. Pots and Pans
Name one of the sections on myplate
Grains
Protein
Dairy
Fruits
Vegetables
How should you behave when you go to a restaurant?
How should you behave when you go to the grocery store?
Always be polite
What is an example of an appliance you use everyday?
1. Refrigerator/Freezer
2. Microwave
3. Oven
What website should you visit in order to find out how much of a food group you need per day?
How much is an appropriate tip?
20%
What should you make before you go to the grocery store?
Shopping List
What are some appliances that you may want but not need?
1. Coffee Maker
2. Electric Kettle
What is an example of a healthy protein?
Beans
Chicken
Turkey
Fish
Are you allowed to request an ingredient to be removed from a dish if you are allergic?
Yes
What small papers can help you save money?
Coupons
Why is it better to cook in your kitchen rather than go out for food?
It is cheaper, healthier, and helps you learn a valuable life skill
Why should you make sure to practice good nutrition?
So you stay healthy
What does it mean if the host asks how many in your party?
It means how many people are with you
Should you be wary of people around you at the grocery store or just act like you're by yourself?
Always look around you to make sure you don't bump into anyone
What do you need to do in order to make sure you have clean plates?
Wash the dishes
What factors help decide how many calories you need per day?
Height
Gender
Age
Weight
What should you do if there is a problem with your order?
Call your server or the manager
How many samples are you allowed to have?
one