Dairy
Foods made from milk are called?
Dairy Foods
This sugary drink is a WHOA drink.
Soft Drink
What types of meat are most commonly eaten?
Beef, Poultry, and Pork
What is the healthiest type of fruit juice?
100% Fruit Juice
What's yellow and has ears, even though it's a vegetable.
Corn
Calcium helps teeth stay strong and healthy? True or False.
True
Is a hot dog a GO or WHOA food?
WHOA (high in sodium and unhealthy fats)
Plants and Animals
This fruit likes to hang around in bunches.
Grapes
What vegetable is also in the broccoli family?
Cabbage
Milk and dairy foods contain only a little calcium? True or False.
False
This is a clear drink that is very healthy for you and helps keep you hydrated.
Water
How many servings of protein do you need each day?
2-3 Servings
It's red, white and green and comes with seeds or no seeds.
Watermelon
How many servings of vegetables should a school kid eat every day.
2 to 3 cups
Low fat milk is called?
1% Milk
Which kinds of milk do you think are GO beverages?
America's favorite protein food is the meat from cows. True or False.
False. America's favorite protein food is the meat (pork) from pigs.
This is a fruit that ripens from the inside out.
Which "veggie" is technically a fruit?
Cucumber
Milk is about 87% water and ____% solids.
13%
Too much of what is on a lot of fast foods?
Salt
This food is a very good source of protein and helps build muscle.
Eggs
Citrus fruits, like oranges, are an excellent source of what vitamin?
Vitamin C
What vegetable is green and looks like a tree?
Broccoli