Food Groups
Foods?
MyPlate
Impact
Exercise
100

What food group do you eat 3-5 servings per day?

Grains

100

Strawberries

Fruits

100

What food Group is the blue section?

Dairy/Fats

100

Breathing problems that can happen if someone is obese?

Asthama

100

How long should you move your body every day? 

60 min

200

What food group should you eat in small amounts occasionally?

Fats/Sugar

200

Chicken

Protein

200

What section of the plate do you fill with Protein? 

Purple

200

Cardiac problems that can result from childhood obestiy?

High cholesterol and High blood pressure

200

True or false: French fries are the best choice for vegtables

False

300

What food group do you eat 2 servings of a day? 

Protein

300
Milk
Dairy
300

What color do you fill with Vegetables?

Green

300

Bone and _____ problems can result due to childhood obesity

Joint

300

True or false: Video games are considered exercise?

False
400
True or false: Is water a food group?

False

400

Sugar Cookies

Fat/Sugar

400

What color section of the plate do you fill with fruits? 

Red

400
When you don't feel very good about your self? 

poor self-esteem

400

True or False: I should eat fast food at least 3 times a week

False

500

What food group should you eat 5-7 servings of a day?

Fruits and Vegetables

500

French fries

Fat/Sugar
500

What color section of the plate would you fill with pasta?

Orange for grains

500
When someone is picked on about their weight?

Bullying

500

True or False: Playing baseball is moving a good way to move your body for 60 min?

True

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