Definitions
A type of carbohydrate contained in plant foods such as legumes, fruits, and whole grains.
What is fiber?
A type of fiber that dissolves in water.
What is soluable?
A person who consumes no meat, fish, or poultry products.
What is a vegetarian?
The temperature that you should receive cold food at.
A substitute for butter.
Components of food are needed for the body to function.
What are Nutrients?
Fiber that doesn't dissolve in water.
What is insoluble?
A condition in which the bones become weak and fragile due to losing minerals.
What is Osteoporosis?
The time meat should be served to be the most health-ful
What is close to the time they are cooked?
An alternative to whole milk in bechamel sauce.
What is skim-milk?
Another name for kilocalorie and the amount of weight it heats.
What is Calorie and 1 kilogram?
What are the three types of fatty acids?
What is saturated, monounsaturated, polyunsaturated?
Lack of iron in a person's blood.
What is Iron deficiency?
A method for fruits and vegetables so that they are at their most healthful.
What is steaming
The healthiest thickener to use.
What is a slurry?
Controlling the number of particular foods by using appropriate servings.
What is portion control?
The specific amount of amino acids can be found in food?
What is 20 amino acids?
A condition when a body does not get enough nutrients.
What is mal-nutrition?
A way to preserve vitamins in greens.
What is not overcooking?
Products that have been produced without pesticides or synthetic fertilizers.
What is Organic?
Plants and animals in which their genetic makeup has altered.
What is GMO?
The number of essential amino acids in the 20 total amino acids.
What is 9?
The percentage of U.S children and teens that are obese.
What is 16 percent?
The percentage of which rice loses its thiamin when rinsed?
What is 25 percent?
What is GMO (Genetically Modified Organism)?