FOOD LABELS & NUTRITION
WHAT DOES DV STAND FOR
DAILY VALUE
DOES MACRONUTRITENTS NEED A SMALLER OR LARGER AMOUNT
LARGER
DOES MICRONUTRITENTS NEED A SMALLER OR LARGER AMOUNT
SMALLER
WHAT ARE THE PORTIONS OF THE FOOD GUIDE
FRUIT AND VEGE 50%(1/2) PROTEIN 25%(1/4) WHOLE GRAIN 25%(1/2)
WHAT ARE THE TWO MULTIVITAMIN THAT PREGNANT WOMAN NEED
FOLIC ACID AND IRON
WHICH CATAGORY DOES NOT SHOW THE PERCENTAGE
SUGAR
WHAT ARE THE THREE TYPE OF MACRONUTRIENTS
CARBOHYDRATES
PROTEIN
FATS
WHAT ARE THE THREE TYPE OF MICRONUTRIENTS
VITAMINS
WATER
MINERALS
WHAT IS THE DRINK THAT CANADA FOOD GUIDE RECOMENDS
water
WHAT VITAMIN IS MISSING IN BREAST MILK
VITAMIN D
WHERE DO YOU FIND THE SEVING SIZE
AT THE TOP OF THE LABLE
WHAT DOES CARBOHYDRATES DO FOR YOUR BODY
PROVIDES ENERGY FOR BRAIN, MUSCLE
WHAT IS THE RECOMMENDED AMOUNT OF GLASSES OF WATER SHOULD TEENS DRINK IN A DAY
6-8 GLASSES
WHAT DOES THE CANADA FOOD GUIDE WHAT PEOPLE TO STAY AWAY FROM
HIGHLY PROCESSED FOOD AND DRINKS
WHY SHOULD FOOD BE INTRODUCED TO 6-9 MONTH KID ONE AT A TIME
SO YOU CAN TELL WHICH FOODS THEY CAN AND CANT HAVE
WHAT DOES MINERALS DO FOR YOUR BODY
MINERALS HELP YOUR BODY FUNTION COMPLETELY
WHAT DOES PROTEIN DO FOR YOUR BODY
BUILDS MUSCLE, HELP YOUR BONES AND TEETH BECOME STRONGER
WHAT ARE THE VITAMIN OF A FAT SOLUBLE
A,D,E,K
WHAT GROUP DOES CHEESE GO INTO ON THE CANADA FOOD GUIDE
PROTEIN
HOW MUCH MILK SHOULD 9-12 MONTH OLD KIDS DRINK A DAY
24OZ A DAY
WHAT DOES SODIUM DO FOR YOUR BODY
SODIUM HELPS BALENCE THE FLUIDS
TOO MUCH SODIUM IS BAD FOR YOUR HEALTH
WHAT DOES FATS DO FOR YOUR BODY
PROVIDES ENERGY AND NUTRIENTS
WHAT ARE THE VITAMIN FOR WATER SOLUBLE
C AND B-COMPLEX
WHAT IS THE AVERGY AMOUNT OF CALORIES SHOULD TEENS EAT IN A DAY
2000
WHAT ARE THE THREE THING THATS OLDER ADULTS NEED MORE OF
CALCIUM, VITAMIN D, VITAMINS B6