Nutrients
Vocabulary
MyPyramid/Food plate
Food Label
Supersize Me
100
A nutrient that provides energy for the body.
What are carbohydrates?
100
The amount of food you want to eat.
What is a portion?
100
Eat 5 servings a day.
What are vegetables?
100
Usually smaller than what we eat.
What is a serving size?
100
Eat only at McDonalds, Supersize if asked, 3 meals a day, eat everything on the menu once.
What were the rules Morgan had to follow?
200
A nutrient that protects nerves, cushion your body, and stores energy.
What are fats?
200
A standard amount of food one should eat.
What is a serving?
200
You should make half of these whole.
What are grains?
200
Too much contributes to high blood pressure.
What is sodium?
200
Nausea, headaches, chest pain, fatigue, depression.
What are symptoms Morgan experienced?
300
Regulates body temperature, cushions joints, and detoxifies the body.
What is water?
300
A pattern of eating.
What is a diet?
300
Milk, butter, cheese.
What is dairy?
300
Based on a 2000 calorie diet.
What is percent daily values?
300
Ate McDonalds for 30 days.
Who is Morgan?
400
Found in fresh fruits and vegetables.
What are vitamins and minerals?
400
Substances found in food that your body needs to function properly.
What is a nutrient?
400
Limit this food group.
What are fats and sugars?
400
Get plenty of these.
What are vitamins and minerals?
400
A Vegan chef.
Who is Morgan's girlfriend?
500
A nutrient that helps build muscle and repair muscle and tissue.
What is Protein?
500
The process in which food is broken down into a form your body can use.
What is digestion?
500
Include eggs and nuts.
What is the meat & beans group?
500
Limit these nutrients.
What are calories, fats and sodium?
500
Toys, play land, clown, commercials.
What are ways McDonalds attracts children?
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