General Facts
What are materials and food necessary to support life and growth?
What is Nutrition?
5 categories in the food pyramid: Fats, ______, ______, Fruits and ________, Grains
What is Dairy, Meat, and Vegetables?
6 components of Nutrition:_________, Proteins, ______, Minerals, Vitamins, _______
What are Carbohydrates, Fats, and Water?
Your health depends on your what?
What is Physical Activity?
Known illness where individuals eat large amounts of food in a short period of time?
What is Bulimia?
What is a sum of food consumed by an organism or group?
What is Diet?
What is the primary source of protein?
What are Meats?
_____ keeps the Muscles, Bones, and Tissues healthy?
What are Proteins?
What is a major fuel for brain function?
What is Sleep?
What is the illness called where an individual have a fear of gaining weight?
What is Anorexia?
Nutrition is related to what?
What is Improved Health?
What is rich in calcium?
What is Dairy?
What allows the body to improve digestion and improve mood?
What is Water?
A cool ________ may help improve sleep?
What is a bedroom?
Kidney failure, gum disease, and ulcers are associated with what?
What is Bulimia?
You can have a poor what when you eat a lot of snacks or caffeinated drinks?
What is Diet?
What is recommended to eat 3-5 servings a day?
What are Fruits and Vegetables?
Saturated fats are what kind of fats?
What are Unhealthy Fats?
Students who are physically active tend to have better _______?
What are Grades?
What is Anorexia?
_____ and _____ provide nutrients.
What are Food and Drinks?
What supplies energy through carbs?
What are Grains?
The vitamin B3 contributes to what?
What is Cell Growth?
Physical Inactivity can lead to what?
What are Energy Imbalances?
The 3 Ds associated with Anorexia?
What is Denial, Dehydration, and Depression?