Vocab
A disease that disables the body from changing sugar into energy.
Diabetes
Is this a good source of protein?
Yes
What is your primary source of energy?
Carbohydrates
Is Marijuana safe since it’s all natural?
no
What food group in a strawberry in?
Fruits
Provides most of the energy the body needs.
Carbohydrates
How many pieces are in one serving size of gold fish and how many calories is it?
Pieces - 55
Calories - 140
What was one of Tims shopping tips?
Read labels, avoid high sodium, opt for wheat
Is marijuana an addictive drug?
yes
How many food groups are on MyPlate?
5
The process of taking in and using food.
Digestion
How many calories does this box of lucky charms contain?
2310
What are two things Misty did to help her diabetes?
Portion sizes, consistent or planed out meals, and limiting unhealthy food.
What drug is associated with sores on skin and rotten teeth?
Methamphetamine
Name a food that contains a good source of protein in the shape of a white oval.
Eggs
Vitamins, mineral, fibers, and sources of energy.
Nutrients
If Paige drinks a protein shake with 230mg of sodium which is 10% or 1/10 of her daily value. How much more sodium should she intake to reach her daily value?
2070
What are “Fantastic Four” in nutrients?
Carbohydrates, Proteins, Fats, Fibers
Doing this causes dizziness, rash around the mouth, and loss of balance.
Inhalants
What food group helps build and repair muscle?
Protein
Part of the food that your body does not break down.
Fiber
How many servings of goldfish would Austin have to eat to reach his daily value of 100% of saturated Fat.
(List the amount of serving, how many grams of saturated fat, and total calories he would intake.)
Servings - 20
Calories - 2800
Saturated Fat - 20g
What is the purpose of MyPlate?
Balanced Diet, Healthy Eating Habits, Understanding recommended proportions you should eat.
Alcohol effects what organ first?
Brain
If Jesse has a beef and cheese taco for lunch, what food groups is he missing?
Fruits and Vegetables